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Crossfit Mataró - 🪩 EVENT 2 🪩 FOR TIME (T.C.12') 40 Alternate Devil Press 40 Chest to Bar+Hang on bar 40 DB alternate Hang CnJ 40 Sincro DB+KB Goblet Squat Rx: DB
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
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Wednesday 09.08.21 Workout – CrossFit Main Line
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Team WOD Pt. 1: Hang Squat Clean 1RM in 6 min. & Team WOD Pt. 2: FT: Partner Run then 40-30-20-10 of Dumbbell Hang Squat Cleans, Dumbbell Push Press then Partner Run – SNORIDGE CROSSFIT
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The Dumbbell Hang Snatch - YouTube
CrossFit Darwin: Saturday 29 Aug - 16-12-8 - Kettlebell Hang Squat Clean (24/16), Burpee. 16-12-8 - Dumbbell Hang Thruster (20/15), Burpee Over Dumbbell. 16-12-8 - Hang Clean & Jerk (40/30), Over The Bar Burpee
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Tamalpais CrossFit WOD November 24 2020 - Tamalpais Crossfit
Team WOD: 50-40-30: Handstand Push-ups, Dumbbell Hang Squat Cleans, Row and Sit-ups – SNORIDGE CROSSFIT
