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Half Kneeling Wood Chop, try it for 3 sets of 10-12 reps #kettlebell #... | TikTok
:max_bytes(150000):strip_icc():focal(261x0:263x2)/half-kneeling-chop-kettlebell-abs-61fd0f3b624240d9b4bf79901284267d.jpg "This Kettlebell Abs Workout Strengthens Your Core In 20 Minutes")
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kneeling kettlebell chops｜TikTok Search
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Get better - Half Kneeling Wood Chop Start on your knees, and then step one leg a few feet in front of the other, foot flat on the floor and knee bent
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