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Spc. Cristopher Colon, a native of Aurora, Illinois, assigned to 210th Field Artillery Brigade, 2nd Infantry Division/ROK-US Combined Division, performs kettlebell swings for 1 minute during the Best Warrior Functional Physical Fitness
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military press | RKC School of Strength
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Weekly Workout: Build Your Own Full-Body Routine | Military.com
Stew's Favorites: Modified Murph with TRX and Kettlebells | Military.com